The Blog

to encourage your heart and
add a lift to your step

The Blog

to encourage your heart and
add a lift to your step

Coming To You From Our Staycation 2020

Coming To You From Our Staycation 2020

A desire wells within me each year during late February into March. A desire to travel to somewhere warm, tropical, and beach-ish. (I don't think beach-ish is a word, but it's fitting for my desire today. I love the beach!) With a couple trips already planned for the...

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5 Things I Learned In February 2020

5 Things I Learned In February 2020

Another month is behind us. It's been a practice of mine to take a moment or two and reflect back, and as I do regarding February 2020, I realize I've learned a few things along the way. Here are 5 things I learned in February 2020: 1. Setting a fitness goal motivates...

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